Energy Therapy is a gentle art of clearing the human energy field and resetting the body via universal vibrational pulls. It is clearing the cellular memory promoting health, balance and relaxation. Energy therapy is based on the mind body connection. Physical, mental and emotional connection. Energy therapy has been practiced for centuries by ancient cultures such as Indian and Chinese cultures. Ancient Indian Tradition speaks of the universal energy called Prana. Prana, the breath of life, moves through all forms and gives them life. The Chinese culture Chi is what gives life. All matter is composed of this universal energy of polar opposites yin and yang. When the yin and the yang are balanced, the living system exhibits physical health. The ancient art of acupuncture focuses on balancing the yin and yang.
There are many different forms of energy therapy. Here just a few energy therapies
Energy work can gravely change your vibrational energy. For example you may have negative thoughts you battle with daily but through energy work you have the possibility of changing that through the Law of Vibration. The Law of Vibration serves as the foundation for the Law of Attraction. This law states that everything is constantly moving, just like energy, however your frequency is different from others in the universe. As described by Cassandra Sturdy*; "Your ‘vibration’ is a fancy way of describing your overall state of being. Everything in the universe is made up of energy vibrating at different frequencies. Even things that look solid are made up of vibrational energy fields at the quantum level. This includes you."
From a scientific and metaphysical perspective, Sturdy further explains that we are a ‘being’ that is made up of different energy levels: physical, mental, emotional and spiritual. Each of these levels has a vibrational frequency, which combine to create your overall vibration of being. Energy therapy can help regulate not only your energy but also your vibrational frequency.
During a session you may feel hot, cold, relaxed, sleepy or any host of emotions. You may feel as though something is moving through your body, taking deep breaths will allow you to relax through the session.
There are many different forms of energy therapy. Here just a few energy therapies
- Qigong
- Reiki
- Yoga
- Chakra Balancing
- Acupuncture/acupressure
- Meditation
- Visualization
- Therapeutic Touch (TT)
- Biofield energy
- Emotional Freedom Techniques (EFT)
- Sufi dancing
- Polarity Therapy
Energy work can gravely change your vibrational energy. For example you may have negative thoughts you battle with daily but through energy work you have the possibility of changing that through the Law of Vibration. The Law of Vibration serves as the foundation for the Law of Attraction. This law states that everything is constantly moving, just like energy, however your frequency is different from others in the universe. As described by Cassandra Sturdy*; "Your ‘vibration’ is a fancy way of describing your overall state of being. Everything in the universe is made up of energy vibrating at different frequencies. Even things that look solid are made up of vibrational energy fields at the quantum level. This includes you."
From a scientific and metaphysical perspective, Sturdy further explains that we are a ‘being’ that is made up of different energy levels: physical, mental, emotional and spiritual. Each of these levels has a vibrational frequency, which combine to create your overall vibration of being. Energy therapy can help regulate not only your energy but also your vibrational frequency.
During a session you may feel hot, cold, relaxed, sleepy or any host of emotions. You may feel as though something is moving through your body, taking deep breaths will allow you to relax through the session.
Benefits of Energy Therapy
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